Chuck steak nutrition facts
WebFeb 4, 2008 · There are 175 calories in 4 ounces of Beef Chuck (Clod Steak, Trimmed to 1/4" Fat). Calorie breakdown: 45% fat , 0% carbs, 55% protein. Other Common Serving … WebNutrition Facts; Serving Size: 1 steak (141g) Calories: 268 % Daily Value * Total Fat 8.9g: 11%: Saturated Fat 3.6g: 18%: Trans Fat 0.4g: Cholesterol 162.1mg: 54%: Sodium …
Chuck steak nutrition facts
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WebThere are 157 calories in 1 serving (100 g) of Chuck Steak, lean, raw. You'd need to walk 44 minutes to burn 157 calories. Visit CalorieKing to see calorie count and nutrient data … WebFeb 4, 2008 · Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat) Nutrition Facts Serving Size 1 lb Amount Per Serving Calories 585 % Daily Values* Total Fat 19.23g …
WebRaw and cooked samples of separable fat and the separable lean from the arm roast, bottom round steak, and top loin steak (trimmed to 1/8 inch external fat) were also … WebBeef, chuck, shoulder clod, top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, raw [Beef Value Cut, Center Cut Steak, Ranch Cut Steak, Triceps …
WebBeef Chuck Mock Tender Steak Boneless Separable Lean Only Trimmed To 0 Inch Fat All Grades Cooked Braised Serving Size: ~ = missing data Source Quick Stats Calories 268 13% DV Protein 47 g 94% DV Carbs 0 g 0% DV Fat 8.9 g 11% DV Fiber 0 g 0% DV Sugar 0 g 0% DV Where do the calories come from? 268 Calories 70% Protein 0% Carbs 30% … WebThere are 166.6 calories in 3 oz (85 g) Chuck Steak; click to get full nutrition facts and other serving sizes. Common Food; Restaurants; Grocery; Calculators; Articles; Menu With Nutrition > Common Foods > Meats (Beef, Lamb, Pork, Game) > Chuck Steak. Calories in Chuck Steak. Nutrition Facts. Amount Per Serving: 166.6 Cal %DV* Total Fat: 11. ...
WebCalories 180 9% DV Protein 28 g 57% DV Carbs 0 g 0% DV Fat 6.5 g 8% DV Fiber 0 g 0% DV Sugar 0 g 0% DV Where do the calories come from? 180 Calories 66% Protein 0% Carbs 34% Fat 0% Alcohol What is this food made of? 58.91% Water 33.41% Protein 0% Carbs 7.68% Fat 0% Alcohol Detailed Nutrition Facts Macronutrients Minerals Vitamins …
WebFeb 4, 2008 · There are 175 calories in 4 ounces of Beef Chuck (Clod Steak, Trimmed to 1/4" Fat). Get full nutrition facts and other common serving sizes of Beef Chuck (Clod Steak, Trimmed to 1/4" Fat) including 1 oz and 100 g. chinguacousy and williams parkwayWebAmount of calories in chuck steak: Calories: Calories from Fat (%) % Daily Value * How much fat is in chuck steak? Amount of fat in chuck steak: Total Fat: How much … granite bay youth lacrosseWebDec 20, 2024 · An 8-ounce chuck steak is rich in vitamins and minerals with 36 milligrams of calcium, 6.5 milligrams of iron, 54 milligrams of magnesium, 515 milligrams of phosphorus, 887 milligrams of... chinguacousy and drinkwaterWebThere are 157 calories in 1 serving (100 g) of Chuck Steak, lean, raw. You'd need to walk 44 minutes to burn 157 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. granite bay winter ballWebThere are 156 calories (654 kilojoules) in 100 grams of Beef, chuck steak, fully-trimmed, raw. 100g of Beef, chuck steak, fully-trimmed, raw contains 0g carbs. See the Nutrition Facts panel below: chinguacousy and mayfield houses for saleWebAmount of Iron in Beef, Chuck, Flat Iron Steak: Iron 1.2mg. 16%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a problem with this food. Find on Amazon. Percent calories from... chinguacousy and sandalwoodWebSep 6, 2024 · Chuck Eye Steaks – Look for a steak with ample marbling and a thickness of at least 1 inch, but preferably 1.5 inches. Olive Oil – Creates a golden-brown crust on the meat. You can also use avocado oil, or any heat-safe oil. Sea Salt – Use 1 teaspoon of salt per pound of meat. Kosher salt is another great choice. Black Pepper Compound Butter: chinguacousy boat pavilion