WebSep 17, 2016 · For the microwave option Grease a microwave safe bowl with cooking spray and add the protein powder, baking powder, coconut flour, cinnamon,... Add the egg/whites and mix into the dry mixture. Add … WebAug 13, 2024 · Instructions. Preheat the oven to 180C/350F. Line a 9 x 13-inch baking dish with parchment paper and set aside. In a small bowl, whisk together the almond flour, baking powder, and sugar. In a microwave …

Cinnamon Roll In A Mug - The Big Man

Web23 hours ago · This Keto Greek Salad is made with cucumber, cherry tomatoes, red onion, bell pepper, kalamata olives, and crumbled feta cheese, with a tangy olive oil-based dressing. It's a light and refreshing salad that you can serve any time. Get the recipe One-Pot Garlic Mushrooms & Cauliflower WebKeto Cinnamon Roll Mug Cake (Ready in 1 min!) Health (Just Now) WebCombine the granulated sweetener and cinnamon in a bowl. Sprinkle over the top of the batter in the mug. Use a knife or chopstick to swirl the topping into the batter, without stirring it up. Microwave for 60 … shark genius steam mop manual

Keto Cinnamon Rolls Recipe - Keto-Friendly Breakfast

Cinnamon Roll Mug Cake 3 tablespoons almond flour or 1 tbsp coconut flour 1/2 teaspoon baking powder 1 tablespoon butter melted 1 egg 1/4 teaspoon vanilla extract 1/2 tablespoon granulated sweetener can be allulose, Swerve, monkfruit, erythritol 1 teaspoon ground cinnamon See more I use allulose as a sugar substitute. You can use Swerve, monkfruit, Erythritol or Xylitol. It’s really up to you. The reason I use allulose is … See more If you’re wondering about the carbs, you’ll be happy to hear that 1 cinnamon mug cake is just 4 net grams of carbs. That means you can eat the whole thing and not feel guilty about it. You only have to save a little room in … See more To make a mug cake, you’ll need a microwave-safe mug that’s at least 10 oz. I use my regular coffee mug and it has plenty of space for the cake to expand. You can also use a … See more WebMay 23, 2024 · Instructions Grease a 3.5-inch microwave-proof ramekin or mug with coconut oil. Make sure it's tall enough to prevent the batter from... In a small bowl, beat together egg, oil or butter, and sugar-free crystal … WebDec 26, 2024 · This Keto Mug Cake recipe is baked in 3 minutes and has a coconut flour base. It’s light and fluffy and is perfect for when you’re craving low carb cake. Add berries, blueberries, strawberries, pecans, or sugar free chocolate chips to the batter to create your favorite cake! This keto vanilla mug cake recipe is grain-free and dairy-free. shark genius steam pocket mop instructions