Webtry to quit smoking as cigarettes have chemicals that damage the blood vessels in your penis and make it more difficult to maintain an erection. exercise 150 minutes per week … WebFeb 27, 2024 · The symptoms include a persistent inability to get an erection, keep an erection, and reduced sexual libido. It is not a single occurrence but a consistent problem over a long period of time.
How To Get Harder Erections and Improve Sexual Performance
Erectile dysfunction (impotence) is the inability to get and keep an erection firm enough for sex. Having erection trouble from time to time isn't necessarily a cause for concern. If erectile dysfunction is an ongoing issue, however, it can cause stress, affect your self-confidence and contribute to relationship problems. … See more Erectile dysfunction symptoms might include persistent: 1. Trouble getting an erection 2. Trouble keeping an erection 3. Reduced sexual desire See more As you get older, erections might take longer to develop and might not be as firm. You might need more direct touch to your penis to get and keep an erection. Various risk factors can … See more Male sexual arousal is a complex process that involves the brain, hormones, emotions, nerves, muscles and blood vessels. Erectile dysfunction can result from a problem with any of these. Likewise, stress and … See more Complications resulting from erectile dysfunction can include: 1. An unsatisfactory sex life 2. Stress or anxiety 3. Embarrassment or … See more Web2. Maintain a healthy weight. Being overweight can bring many health problems, including type 2 diabetes, which can cause nerve damage throughout the body. If the diabetes … country\\u0027s financial system crossword clue
Erectile dysfunction - Symptoms and causes - Mayo Clinic
WebFeb 16, 2024 · Erection problems, also called erectile dysfunction or ED, are common in men with diabetes. Especially those with type 2 diabetes. High blood sugar over a long period of time can damage the nerves and blood vessels. This damage causes problems with getting or keeping an erection firm enough for sex. Erectile dysfunction also can be … WebJun 25, 2024 · Age: People over the age of 40 are much more likely to have trouble getting or maintaining an erection. Health conditions: A strong erection requires healthy blood flow.Health conditions that affect the … country\u0027s family reunion season 11 episode 11