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Self-Defense: Basic Moves You Need to Know - WebMD
WebFeb 15, 2024 · Think you could defend yourself if you were ever attacked? Just because you might be able to handle the toughest of workout classes doesn't necessarily mean you know how to protect yourself. But you absolutely should. We asked safety experts for some self-defense tips and beginner-friendly moves that will give you the best chance of escape … WebApr 13, 2024 · Salt Supply Co. s1 Pepper Spray Gun. The Salt Supply Co. s1 Pepper Spray Gun is a mainstay of the home- and self-defense industries, and it actually works in two ways (so long as you pick up the black one). First, it looks a lot like a genuine firearm — which could be enough to scare off an intruder in the heat of the moment. nordstrom women\\u0027s sleepshirt
10 critical steps to help protect yourself online - Norton
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